Home Gym Goals – Gains in the Garden! 

Fitting in fitness

When you’re juggling long workdays and family life, squeezing in a timetabled workout can feel like another chore, rather than the enjoyable ‘me time’ it should be.

Then there’s the daily commute. After battling heavy traffic morning and night, the last thing you feel like is an additional journey to the gym!

Once there, you’re likely waiting for a class to start, for equipment to free up, or queuing for a shower – eating further into your already limited time. Even the most motivated gym-goer can start to lose momentum.

Ultimately, whether lifting weights, cardio, yoga or functional fitness gets your blood pumping, convenience is key.

No crowds, no commute

It doesn’t get more convenient than a private fitness studio situated steps from your back door. That’s what David realised when he decided he needed a more consistent – and more enjoyable – way to prioritise his health and fitness goals.

“I wanted a separate, full-sized gym,” he tells us.

Not an unwelcoming section carved out of the garage. Not a makeshift corner somewhere in the house. A separate, focused workout space dedicated to training in comfort and convenience.

The obvious answer to his wishes lay in creating a custom home gym in a garden room; one that could be nestled within his leafy backyard on Sydney’s North Shore. Drawn to the “stylish and well-priced” designs offered by Greenspan, David very quickly found the one that ticked all his boxes – both aesthetically and functionally.

And while choosing and designing a home gym may seem like a big project, it was actually a fast and easy process with great support, David recalls of his Greenspan experience.

Aided by the expertise of his Design Solutioneer, in less than one day he was able to select, personalise, and set the plans in motion for his ideal garden gym. No drawn-out timelines. No complicated planning. Just straightforward advice and expert guidance to help him bring his vision to life.

Deliberately designed for real results

From size and style to cladding and colour, every detail was carefully considered. Windows and doors were positioned to maximise airflow and light, while maintaining privacy from neighbouring properties. Orientation and site placement played a crucial role in achieving a bright, open feel with garden views offering a pleasant outlook while working out.

His chosen design was a Melwood Mod 18, generously measuring 3.2 x 5.4m and offering ample space for his workout setup. The sleek, contemporary lines of the Mod design complement his home’s architecture while a wraparound deck to the front and sides ensures the building stands proudly as a striking focal point in the garden. This timber deck adds another layer of functionality as well as looks – perfect for warm-up stretches, outdoor sessions on sunny days, or simply catching your breath in nature post-workout. It’s a beautifully designed space that feels more like a retreat than a gym.

Even the approach to the entrance was given thoughtful attention. A stepping stone path leads through the backyard to the gym, creating a natural sense of transition from home to fitness zone – minus the traffic and parking.

A serious setup for a serious session

Inside, the spacious interior comfortably houses David’s complete gym setup: a squat rack, dumbbell stand, bench, plyometric jump boxes and a sleek storage rack stocked with kettlebells, medicine balls, mats, and resistance bands. The comprehensive arrangement rivals any commercial gym – with ample floor space left over for movement, stretching, and functional training.

A large mirror across the back wall reflects light from the double doors with sidelights and highlight windows that line the front, while allowing David to monitor his form with ease. Gym mats line the floor while an additional set of double doors to the side enhances cross-ventilation and extends the indoor workout space seamlessly to the deck outside.

Bright and airy, flooded with natural light, and surrounded by greenery, it’s an energising and motivating environment that few commercial gyms can match.

Your workout, your way

The benefits of a home gym stack up. No more battling traffic, waiting for equipment, or working around a class schedule. It’s a fitness space that is ready when you are – anytime, day or night. Set away from the main house, it creates a clear mental shift into workout mode. There’s privacy, zero distractions, and the freedom to train exactly how you want – whether that’s blasting your favourite playlist, working out barefoot, or taking your time without feeling rushed.

David’s setup shows how a dedicated garden gym supports not just physical health, but mental clarity and consistency. With no commute and no interruptions, it’s easier to stay on track – and actually enjoy the process. Over time, those small, daily wins add up to serious results.

Best of all, this isn’t a one-size-fits-all solution. Your garden room gym can be tailored to your training style, your schedule, and your space — whether that means a compact yoga and Pilates zone, a huge HIIT-friendly zone, or a weight training haven like David’s.

Fitness freedom, ready when you are

A home gym offers convenience, not compromise. And with Greenspan, it certainly doesn’t mean complexity.

Our expert team will guide you through every decision – design, size, layout, windows, doors, colours, and cladding – to ensure your garden gym is just right. We’ll help you create a purpose-built workout space, tailored to your goals, garden, and personal style – so it feels like it’s always been part of your home and life.

And once you give us the green light, your building can be ready within weeks and installed in just a day or two, so you can start prioritising your health and wellness without delay. No excuses. No barriers. Just fitness freedom and real results.

We’ve helped thousands of Australians create beautiful, functional spaces that support their health and happiness – and yours could be next.

We’re ready when you are. 

Just like your perfect workout space will be – right there in your own backyard. 

David’s home gym is a Melwood Mod 18 measuring 3.2m x 5.4m.

It features board and batten cladding, aluminium doors and windows in “Black” and Colorbond® roofing in “Woodland Grey”. He further personalised his design with fixed sidelights and two sets of double doors that open onto a custom 1.3m wraparound deck at the front and sides.

All measurements are approximate.